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Baby Sleep The Golden Rules

Baby Sleep The Golden Rules, simple advice for Mums and Dads when settling your baby to sleep


Baby Care Expert Rachel Waddilove has created some thoughtful advice when tucking your new baby in.

There are methods to help if you have a baby who is three months or older and is not sleeping well, or will only settle on the breast.

Rachel provides advice for your baby's bedtime and sleep routine.

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Baby Sleep The Golden Rules


Rachel's handy hints for a peaceful night, includes:
  • Make sure your baby has a full tummy, does not have wind and has a clean nappy.


  • Tuck blankets in around her body so that her head and neck are above the top of the blanket.


A simple, practical guide for you and your baby when it's time for bed.


Baby Sleep, The Golden Rules
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