Baby Sleep The Golden Rules, simple advice for Mums and Dads when settling your baby to sleep

Baby Care Expert Rachel Waddilove has created some thoughtful advice when tucking your new baby in.

There are methods to help if you have a baby who is three months or older and is not sleeping well, or will only settle on the breast.

Rachel provides advice for your baby's bedtime and sleep routine.

It's fast, it's easy and it's free!

Baby Sleep The Golden Rules

• Make sure your baby has a full tummy, does not have wind and has a clean nappy.



• Tuck blankets in around her body so that her head and neck are above the top of the blanket.

A simple, practical guide for you and your baby when it's time for bed.

• What to take into hospital?



• Newborn essential clothing



• Bathing equipment for your new baby





• Sleep training methods for night time



• Buying second hand baby goods



• Introducing solid food

Maternity Nurse to the Stars! Rachel Waddilove has over forty years of experience helping mums with new babies.

Baby Author and Consumer Journalist Former editor of Pregnancy & Birth Magazine, Sally Hall has studied essential baby products in great depth.

Baby Essentials Expert Founder of Beaming Baby, Charlie Wynne has formulated organic baby products and developed bio-degradable nappies.